Empowering Youth Through Martial Arts and Mindfulness
Cultivate confidence, discipline, and inner peace in a supportive and engaging environment.
Our Youth Kajukenbo program is designed to empower young people with the tools to cultivate personal strength and resilience through the dynamic practices of East Asian martial arts and yoga. Rooted in the principles of balance, discipline, and self-awareness, this program provides a holistic approach to physical, emotional, and mental well-being.
In each class, students will learn to maintain a calm and radiant spirit even in the face of adversity. Through structured physical exercises and mindfulness practices, they will develop confidence, internal focus, and a strong sense of self-respect. Emphasizing self-control and self-regulation, the program helps children build positive perceptions of themselves, fostering inner peace and the ability to handle conflict and disruption with grace.
Our approach grounds students in the present moment, connecting them to their physical bodies and encouraging a profound sense of health and awareness. Children will learn to listen to their inner wisdom, enabling them to make healthier choices and navigate life’s challenges with compassion and skill.
By cultivating strength, focus, and a deep sense of community, our Youth Kajukenbo program equips students with the tools to face life’s challenges with confidence and clarity, guiding them toward a path of lifelong health and happiness.
Trinity Natural Medicine
1412 13th St, Suite 200Hood River, OR
97031
dave@trinitynaturalmedicine.org
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